THE CIRCLE is a weekly virtual gathering that supports the tender, quirky, messy, incredible human experience we’re all navigating. Members meet with Becky on Zoom every Wednesday @ 12pm E!
For all of you out there who are curious and brave and stretching and healing and loving yourselves whole and doing the hard work of getting unstuck, I have two words: Keep. Going. Don’t lose that grit, baby. It’s the spring that feeds your willingness, your commitment, your resilience – and we bow to it. We bow to who you are in this moment and who you’re becoming in the next. We see you. I see you. Keep going.
A few years ago, when I’d reached the point in the book development process when it was time to match epigraphs to chapters, I was thrilled. Every writer’s dream, right?! Yes, I was thrilled… but also overwhelmed. With so many great lines from books that had absolutely changed my life,…
Read MoreWhen thoughts and feelings demand to be heard, unpacked, and nurtured, my go to is a hot date with my journal. Like therapy, writing is most helpful when habitual and not just a fury we unleash in crisis mode (although there is great power in that release, too). Writing is…
Read MoreOh, man. Here’s a thought that hits home. I had the most vivid image during a therapy session last week: Little Becky, maybe six or seven years old, standing in the middle of a circle, absolutely terrified. Around her stood all the inner parts who seek to keep her safe….
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