Keep Going

For all of you out there who are curious and brave and stretching and healing and loving yourselves whole and doing the hard work of getting unstuck, I have two words: Keep. Going. Don’t lose that grit, baby. It’s the spring that feeds your willingness, your commitment, your resilience – and we bow to it. We bow to who you are in this moment and who you’re becoming in the next. We see you. I see you. Keep going.

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Recent Posts

I Just Turned 50. Now What?

A couple days before my summer birthday — the big one — my husband approached with an uncharacteristic seriousness: “Are you really okay with turning 50?” “I mean, yeah,” I shrugged. “Can’t imagine it will feel much different than 49 and 365.” The world, from the mailbox, begged to convince…

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What If You Are the Example?

A few years ago, when I’d reached the point in the book development process when it was time to match epigraphs to chapters, I was thrilled. Every writer’s dream, right?! Yes, I was thrilled… but also overwhelmed. With so many great lines from books that had absolutely changed my life,…

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The Value of Journaling

When thoughts and feelings demand to be heard, unpacked, and nurtured, my go to is a hot date with my journal. Like therapy, writing is most helpful when habitual and not just a fury we unleash in crisis mode (although there is great power in that release, too). Writing is…

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